This short reflection helps you understand why relationships can feel confusing or destabilizing — even when you’re thoughtful, self-aware, and doing your best.
It’s not a quiz, a workbook, or a plan.
It’s a gentle reorientation that helps you notice what tends to take over when closeness matters — without diagnosing or fixing you.
If you’re curious what it might feel like to stay more grounded, clear, and self-trusting in your romantic life, this is a place to begin.